One to One personal training
I have my own home-based gym at my home in Sandyhurst Lane, Ashford Kent.
My Personal Training fees are normally £35 per hour when booking by the hour but i also offer discounts when booking 5 sessions or more.
With all PT clients, i will complete a fitness test with you which helps you to keep an eye on your progress.
Call me on 07712420441 for information and to discuss discounts on packaged personal training.
Group personal training
Small groups are having some amazing success with me when it comes to fitness. Did you know that when you train in a small group you are 65% more likely to stick to your new habits and 75% more likely to be successful? Training together can also help make your experience fun, full of energy and can bring with it a level of commitment as you unite to achieve your joint goals.
Contact me for group training, cardio, strength, resistance, boxing. 07712420441.
Here are some pictures of my home gym, kit and some training session images.